Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Cori Mosher

Offering therapy in New York
License: LMHC,NCC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience

I am a Licensed Mental Health Counselor in New York State with almost a decade of experience working with adolescents and adults of various cultural and socioeconomic backgrounds struggling with problems related to mental health, substance use, relationship concerns and phase of life problems. During my career, I have worked in a variety of health care settings, providing both individual and group therapy. Using a client-centered approach, I emphasize empathy, positive support, and non-judgment in my work. Additionally, I prioritize the use of evidence-based practices such as Cognitive Behavioral Therapy interventions including mindfulness, as appropriate. I believe that the journey to become familiar with our authentic selves not only improves our feelings of wellness and self-esteem, but also helps to enrich the relationships that we share with others. It is my privilege to partner with individuals on these very personal journeys and I look forward to travel with you on yours.

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Stephen Krysztoforski

Offering therapy in New York
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years of experience

I am a New York state Licensed Clinical Social Worker with over 10 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD and ADHD. I also helped many people who have experienced physical trauma and emotional abuse and abandonment. I have become proficient in providing direct clinical care with participants who identify within a range of sexual orientations, ethnicities, economic statuses and mental health concerns. I consider my style as warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels or the enforcement of being the expert; we will always be a team who collaboratively explores your hardships. I have an eclectic approach which combines cognitive-behavioral, humanistic, psychodynamic, Gestalt as well as other forms of evidence based counseling models to name a few. I will tailor our dialog and treatment plan to meet your unique and specific needs to aid you in achieving your goals in a manner that fits within your chosen pathway. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! ________________________________________ SPECIALTIES • Stress, Anxiety • Trauma and abuse • Depression • Coaching I also have experience in Addictions, Family conflicts, Grief, Anger management, Self esteem, Mood disorders, Coping with life changes and Stress management. My availabilities are currently based in part due to the pandemic. When considering beginning the process with me please note that my schedule may change in the future as the world finds its new normal. At that time we may discuss different methods to conduct the sessions if needed.

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Rachel Davies

Offering therapy in New York
License: MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

Hi, and welcome! I'm so glad you are here. My name is Rachel Davies and I am a Licensed Marriage and Family Therapist in New York with 7+ years of experience working intensely with clients dealing with a wide array of concerns including anger management, depression, anxiety, trauma, attachment, relationship issues, and parenting issues. I have worked in a multitude of different environments including outpatient clinics, private practice, and home based therapy within the community. My style of therapy is warm and inviting. I also use humor and transparency with clients when appropriate. It is important to me that you feel comfortable and safe in therapy and building a strong therapeutic alliance is important to positive outcomes of therapy. My approach combines Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy. I believe that you know yourself better than anyone and it is my job to meet you where you are at in your process. We will work together to create a treatment plan tailored to your specific needs. I enjoy and feel honored to be a part of someone’s personal experiences. This is the way I like to approach my sessions – as a team, addressing challenges together to become free from judgment, criticism, and pain. I believe in creating a space where we can have difficult conversations, work on resolving issues and collaborate on treatment plans that are tailored to your personal needs and experiences. Change is not easy, but acknowledging that you want more for yourself is always the first step to creating change in your life. If you are ready to take that step I am here to support and empower you. What you work on in therapy needs to be brought into your everyday life in order to see the change you are looking for. I have listed a couple of resources that I have found to be helpful if you struggle with following: Boundaries: "Set Boundaries, Find Peace" by Nedra Glover Tawwab Self Sabotage: "The Mountain Is You" by Brianna West Forming/ Breaking Habits: "Atomic Habits" by James Clear I look forward to working with you.

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Ada Moritz-Chapelliquen

Offering therapy in New York
License: LCSW
Stress, AnxietyDepression
5 years of experience

Hi there! I am a clinical social worker licensed in New York with five years of experience working with a range of youth, families, and older adults in the foster care system, in homeless shelters, and in a psychiatric hospital setting. I have had the opportunity to help clients with a wide range of concerns including depression, anxiety, trauma, developmental disabilities, relationship issues, life changes, schizophrenia, and bipolar disorder. I am warm, empathetic, and engaging, trusting you to be the expert on yourself. My approach is client-centered and based in systems theory. I truly believe that everyone is capable of changing their narrative and feeling empowered to make the changes and growth they hope to in life. Taking the time to invest in your mental health is not only courageous but commendable. I very much look forward to meeting you and working with you on your journey towards self-empowerment and becoming the best version of yourself.

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Denise Martin

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
4 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Joseph Williams

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sara Gates

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
17 years of experience

I am licensed in New York with 17 years of professional work experience. I specialize in trauma and am trained to provide trauma specific interventions and therapy. In addition to trauma I have experience in helping clients with depression, stress and anxiety, relationship issues, and family conflicts. My theoretical orientation includes cognitive-behavior therapy, trauma informed care and person-centered. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgement. I offer a complete open space to anyone no matter what background and I am here to support & empower you in your journey to healing and/or change. My professionalism centers around diversity which allows me to approach everyone with respect and dignity while recognizing our need for equality.

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Wendy Kesel

Offering therapy in New York
Stress, AnxietyFamily conflictsParenting issuesCoping with life changesADHD
26 years of experience

I am licensed in New York with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ashley Huie

Offering therapy in New York
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
6 years of experience

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and joyful life takes courage. I am here to support you in that process.

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Suzette Carnahan

Offering therapy in New York
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
26 years of experience

I am licensed in New York with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kathryn Mosca

Offering therapy in New York
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
22 years of experience

I am licensed in New York with 22 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Deanna Butera

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Danielle Mascarelli

Offering therapy in New York
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
6 years of experience

Not feeling like yourself lately? Do you know where you want to be in life, but can't quite figure out how to get there? Is stress, relationship conflict, depression, anxiety, or past trauma keeping you from reaching your full potential? Congratulations! You took the first step and that brought you here! The hard part is over. Let's figure this out together. I have always had a passion for helping people become the best version of themselves. I have been practicing in the field for over 6 years and have worked with individuals facing various life issues and challenges from anxiety and depression to PTSD and substance use disorder. It takes a lot of courage to ask for help. I am here to guide you through the next steps of your journey with warmth and compassion. My goal is to give you the tools to achieve all of your goals, both big and small. Take the next step and let's see what we can accomplish together!

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Arianna White

Offering therapy in New York
Stress, AnxietyAddictionsParenting issuesCoping with life changes
9 years of experience

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sasha Thomson

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
12 years of experience

I have been working as a social worker/counselor for more than 12 years. I love being able to help people – by being a nonjudgmental and supportive listener, a kind professional for someone who is having a rough day. I have been so inspired by my clients over the years who have set and achieved their goals, overcoming trauma and other difficult situations. I have experience utilizing cognitive behavioral therapy, dialectical behavior therapy techniques, and motivational interviewing. Considering therapy, taking the step to sign up are all great, positive steps; I’m proud of you for taking time for yourself/taking care of yourself!

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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